Hamilton Eng 1:00:01 row
15,136m
Meters
1:00:01.8
Time
1:58.9
Pace
1009
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
May 24, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 15,136m | 1:58.9 | 208 | 1015 | 19 | 152 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 135 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 144 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 148 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 150 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 152 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 155 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 156 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 154 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 157 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 156 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 158 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 161 |
| 1:00:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 160 |
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Workout Graph
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