Hamilton Eng 1:00:02 row
15,238m
Meters
1:00:02.2
Time
1:58.1
Pace
1024
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 122 |
May 25, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 15,238m | 1:58.1 | 212 | 1029 | 19 | 147 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 133 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 143 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 141 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 144 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 146 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 147 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 149 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 151 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 153 |
| 50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 153 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 153 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 154 |
| 1:00:02.2 | 8m | 2:17.5 | 135 | 763 | 0 | 154 |
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Workout Graph
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