Hamilton Eng 15:01 row
3,604m
Meters
15:01.5
Time
2:05.0
Pace
227
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 121 |
May 25, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,604m | 2:05.0 | 179 | 915 | 18 | 136 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 137 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 138 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 136 |
| 15:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 136 |
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Workout Graph
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