Hamilton Eng 3x2:00/2:00r row
1,846m
Meters
6:00.0
Time
1:37.5
Pace
158
Calories
182
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,528m |
| Overall Time | 12:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 35 |
| Stroke Count | 283 |
| Drag Factor | 120 |
May 27, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,846m | 1:37.5 | 378 | 1599 | 35 | 182 |
| 2:00.0 | 619m | 1:36.9 | 384 | 1622 | 36 | 178 |
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 34 | 183 |
| 2:00.0 | 617m | 1:37.2 | 381 | 1609 | 35 | 185 |
| r682m |
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Workout Graph
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