Hamilton Eng 12:05 row
3,016m
Meters
12:05.1
Time
2:00.2
Pace
199
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 126 |
May 27, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 3,016m | 2:00.2 | 201 | 993 | 19 | 155 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 152 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 156 |
| 12:05.1 | 524m | 1:59.3 | 206 | 1008 | 19 | 157 |
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Workout Graph
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