Hamilton Eng 1:00:23 row
15,006m
Meters
1:00:23.8
Time
2:00.7
Pace
983
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 126 |
May 28, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.8 | 15,006m | 2:00.7 | 199 | 984 | 19 | 147 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 132 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 138 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 143 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 148 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 145 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 148 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 152 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 155 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 154 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 156 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 154 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 152 |
| 1:00:23.8 | 98m | 2:01.4 | 195 | 972 | 18 | 146 |
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Workout Graph
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