Hamilton Eng 1:00:38 row
15,528m
Meters
1:00:38.1
Time
1:57.1
Pace
1054
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 123 |
June 07, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.1 | 15,528m | 1:57.1 | 218 | 1049 | 21 | 149 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 141 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 146 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 147 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 146 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 146 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 149 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 | 149 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 148 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 151 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 150 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 151 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | 155 |
| 1:00:38.1 | 177m | 1:47.6 | 281 | 1266 | 20 | 163 |
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Workout Graph
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