Hamilton Eng 25:05 row
6,369m
Meters
25:05.7
Time
1:58.2
Pace
428
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 124 |
June 10, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 6,369m | 1:58.2 | 212 | 1029 | 18 | 143 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 | 142 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 139 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 140 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 145 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 147 |
| 25:05.7 | 22m | 2:09.5 | 161 | 854 | 11 | 147 |
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Workout Graph
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