Hamilton Eng 40:00 row
10,047m
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 127 |
June 17, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,047m | 1:59.4 | 205 | 1006 | 18 | 141 |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 18 | 133 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 19 | 139 |
| 24:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 19 | 144 |
| 32:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 19 | 145 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 19 | 144 |
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Workout Graph
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