Hamilton Eng 11:18 row
2,925m
Meters
11:18.1
Time
1:55.9
Pace
201
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 126 |
June 17, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,925m | 1:55.9 | 225 | 1073 | 20 | 147 |
| 8:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 20 | 144 |
| 11:18.1 | 857m | 1:55.5 | 227 | 1080 | 20 | 150 |
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Workout Graph
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