Hamilton Eng 9:00 row
2,391m
Meters
9:00.0
Time
1:52.9
Pace
168
Calories
158
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 126 |
June 17, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,391m | 1:52.9 | 243 | 1136 | 19 | 158 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 20 | 153 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 20 | 158 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 | 159 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 20 | 159 |
| 9:00.0 | 267m | 1:52.3 | 247 | 1149 | 19 | 163 |
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Workout Graph
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