Hamilton Eng 1:30:00 row
23,324m
Meters
1:30:00.0
Time
1:55.7
Pace
1613
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 1730 |
| Drag Factor | 127 |
June 19, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,324m | 1:55.7 | 226 | 1076 | 19 | 146 |
| 18:00.0 | 4,659m | 1:55.9 | 225 | 1073 | 19 | 144 |
| 36:00.0 | 4,661m | 1:55.8 | 225 | 1074 | 19 | 149 |
| 54:00.0 | 4,657m | 1:55.9 | 224 | 1072 | 19 | 147 |
| 1:12:00.0 | 4,668m | 1:55.6 | 226 | 1078 | 20 | 149 |
| 1:30:00.0 | 4,679m | 1:55.4 | 228 | 1083 | 20 | 143 |
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Workout Graph
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