Hamilton Eng 20:01 row
5,331m
Meters
20:01.8
Time
1:52.7
Pace
379
Calories
148
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 120 |
June 19, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,331m | 1:52.7 | 244 | 1141 | 20 | 148 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 | 144 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 | 145 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 21 | 150 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 152 |
| 20:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 152 |
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Workout Graph
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