Hamilton Eng 12500m row
12,500m
Meters
50:48.3
Time
2:01.9
Pace
815
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
June 22, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.3 | 12,500m | 2:01.9 | 193 | 964 | 19 | 140 |
| 10:21.6 | 2,500m | 2:04.3 | 182 | 926 | 19 | 134 |
| 10:08.5 | 5,000m | 2:01.7 | 194 | 968 | 20 | 138 |
| 10:07.2 | 7,500m | 2:01.4 | 195 | 972 | 21 | 143 |
| 10:05.4 | 10,000m | 2:01.0 | 197 | 978 | 20 | 144 |
| 10:05.6 | 12,500m | 2:01.1 | 197 | 977 | 20 | 144 |
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Workout Graph
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