Hamilton Eng 15:01 row
3,756m
Meters
15:01.0
Time
1:59.9
Pace
248
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 123 |
June 23, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,756m | 1:59.9 | 203 | 998 | 20 | 141 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 140 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 140 |
| 15:01.0 | 752m | 2:00.3 | 201 | 991 | 20 | 143 |
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Workout Graph
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