Hamilton Eng 9:29 row
2,420m
Meters
9:29.7
Time
1:57.7
Pace
163
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 123 |
June 23, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,420m | 1:57.7 | 215 | 1038 | 19 | 143 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 142 |
| 9:29.7 | 1,146m | 1:57.6 | 215 | 1039 | 19 | 144 |
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Workout Graph
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