Hamilton Eng 1:00:01 row
15,080m
Meters
1:00:01.1
Time
1:59.3
Pace
1001
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 125 |
June 24, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 15,080m | 1:59.3 | 206 | 1007 | 20 | 136 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 124 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 130 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 134 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 124 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 132 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 136 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 136 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 141 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 139 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 143 |
| 1:00:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 151 |
| 1:00:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 151 |
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Workout Graph
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