Hamilton Eng 10:03 row
2,697m
Meters
10:03.4
Time
1:51.8
Pace
193
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 127 |
June 24, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,697m | 1:51.8 | 250 | 1160 | 19 | 159 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 | 156 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 20 | 160 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 | 0 | 161 |
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