Hamilton Eng 1:00:00 row
14,979m
Meters
1:00:00.0
Time
2:00.1
Pace
990
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 123 |
June 26, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,979m | 2:00.1 | 202 | 994 | 20 | 153 |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 20 | 148 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 20 | 151 |
| 36:00.0 | 2,997m | 2:00.1 | 202 | 994 | 20 | 155 |
| 48:00.0 | 2,968m | 2:01.2 | 196 | 975 | 20 | 157 |
| 1:00:00.0 | 2,952m | 2:01.9 | 193 | 964 | 20 | 155 |
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Workout Graph
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