Hamilton Eng 1:00:00 row
15,083m
Meters
1:00:00.0
Time
1:59.3
Pace
1006
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 124 |
June 27, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,083m | 1:59.3 | 206 | 1008 | 19 | 145 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 19 | 133 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 19 | 141 |
| 36:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 19 | 151 |
| 48:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 19 | 149 |
| 1:00:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 19 | 151 |
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Workout Graph
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