Hamilton Eng 215m row
215m
Meters
0:40.1
Time
1:33.2
Pace
19
Calories
157
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 127 |
June 28, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 215m | 1:33.2 | 432 | 1785 | 34 | 157 |
| 0:27.6 | 150m | 1:32.0 | 449 | 1846 | 37 | 152 |
| 0:12.6 | 215m | 1:36.9 | 384 | 1622 | 29 | 163 |
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Workout Graph
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