Hamilton Eng 300m row
300m
Meters
0:58.6
Time
1:37.6
Pace
25
Calories
111
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 126 |
June 28, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 33 | 111 |
| 0:27.9 | 150m | 1:33.0 | 435 | 1797 | 37 | 108 |
| 0:30.4 | 300m | 1:41.3 | 336 | 1457 | 30 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.