Hamilton Eng 2:00:00 row
28,170m
Meters
2:00:00.0
Time
2:07.7
Pace
1754
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 2267 |
| Drag Factor | 123 |
June 28, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 28,170m | 2:07.7 | 168 | 877 | 18 | 143 |
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 18 | 139 |
| 40:00.0 | 4,721m | 2:07.0 | 170 | 886 | 18 | 146 |
| 1:00:00.0 | 4,728m | 2:06.9 | 171 | 889 | 19 | 144 |
| 1:20:00.0 | 4,697m | 2:07.7 | 168 | 877 | 19 | 141 |
| 1:40:00.0 | 4,555m | 2:11.7 | 153 | 827 | 19 | 145 |
| 2:00:00.0 | 4,765m | 2:05.9 | 175 | 903 | 20 | 143 |
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Workout Graph
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