Hamilton Eng 1:20:00 row
19,532m
Meters
1:20:00.0
Time
2:02.8
Pace
1264
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 1527 |
| Drag Factor | 125 |
June 29, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,532m | 2:02.8 | 189 | 949 | 19 | 137 |
| 16:00.0 | 3,861m | 2:04.3 | 182 | 926 | 19 | 128 |
| 32:00.0 | 3,879m | 2:03.7 | 185 | 935 | 19 | 131 |
| 48:00.0 | 3,904m | 2:02.9 | 188 | 948 | 19 | 137 |
| 1:04:00.0 | 3,931m | 2:02.1 | 192 | 961 | 19 | 146 |
| 1:20:00.0 | 3,958m | 2:01.2 | 196 | 975 | 19 | 147 |
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Workout Graph
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