Hamilton Eng 15:31 row
3,664m
Meters
15:31.9
Time
2:07.1
Pace
229
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 126 |
July 01, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.9 | 3,664m | 2:07.1 | 170 | 885 | 21 | 132 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 123 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 141 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 132 |
| 15:31.9 | 128m | 2:04.6 | 181 | 922 | 19 | 135 |
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Workout Graph
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