Hamilton Eng 679m row
679m
Meters
2:16.8
Time
1:40.7
Pace
57
Calories
181
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 130 |
July 01, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 679m | 1:40.7 | 342 | 1478 | 32 | 181 |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 34 | 175 |
| 0:36.0 | 679m | 1:40.5 | 344 | 1484 | 30 | 187 |
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Workout Graph
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