Hamilton Eng 612m row
612m
Meters
2:03.6
Time
1:40.9
Pace
51
Calories
174
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 127 |
July 01, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 612m | 1:40.9 | 340 | 1469 | 32 | 174 |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 34 | 173 |
| 0:24.2 | 612m | 1:48.0 | 278 | 1255 | 27 | 176 |
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Workout Graph
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