Hamilton Eng 491m row
491m
Meters
1:43.4
Time
1:45.2
Pace
41
Calories
170
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 126 |
July 01, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 491m | 1:45.2 | 300 | 1331 | 31 | 170 |
| 1:37.6 | 491m | 1:39.3 | 356 | 1526 | 31 | 170 |
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Workout Graph
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