Hamilton Eng 1:06:06 row
17,007m
Meters
1:06:06.7
Time
1:56.6
Pace
1160
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 1336 |
| Drag Factor | 123 |
July 01, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:06.7 | 17,007m | 1:56.6 | 221 | 1059 | 20 | 145 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 20 | 138 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 20 | 146 |
| 30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 20 | 146 |
| 40:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 20 | 147 |
| 50:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 | 145 |
| 1:00:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 20 | 148 |
| 1:06:06.7 | 1,568m | 1:56.9 | 219 | 1053 | 20 | 148 |
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Workout Graph
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