Hamilton Eng 8:01 row
2,124m
Meters
8:01.7
Time
1:53.3
Pace
150
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 120 |
July 10, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.7 | 2,124m | 1:53.3 | 240 | 1126 | 19 | 150 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 19 | 146 |
| 8:01.7 | 801m | 1:53.4 | 240 | 1125 | 19 | 154 |
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Workout Graph
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