Hamilton Eng 5:03 row
1,326m
Meters
5:03.2
Time
1:54.3
Pace
92
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 123 |
July 12, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,326m | 1:54.3 | 234 | 1106 | 18 | 142 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 19 | 142 |
| 5:03.2 | 11m | 2:25.4 | 114 | 691 | 0 | 142 |
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