Hamilton Eng 10000m row
10,000m
Meters
35:44.1
Time
1:47.2
Pace
758
Calories
180
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 125 |
July 18, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.1 | 10,000m | 1:47.2 | 284 | 1277 | 22 | 180 |
| 7:06.6 | 2,000m | 1:46.6 | 289 | 1292 | 23 | 169 |
| 7:06.2 | 4,000m | 1:46.5 | 289 | 1295 | 23 | 177 |
| 7:09.6 | 6,000m | 1:47.4 | 283 | 1272 | 23 | 184 |
| 7:13.7 | 8,000m | 1:48.4 | 275 | 1245 | 23 | 184 |
| 7:08.1 | 10,000m | 1:47.0 | 286 | 1282 | 22 | 188 |
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Workout Graph
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