Hamilton Eng 2:04 row
218m
Meters
2:04.2
Time
4:44.8
Pace
12
Calories
116
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 12 |
Stroke Count | 25 |
Drag Factor | 127 |
July 18, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.2 | 218m | 4:44.8 | 15 | 352 | 12 | 116 |
2:04.2 | 219m | 4:43.5 | 15 | 352 | 12 | 116 |
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