Hamilton Eng 7:11 row
1,781m
Meters
7:11.4
Time
2:01.1
Pace
117
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 123 |
July 22, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.4 | 1,781m | 2:01.1 | 197 | 978 | 20 | 138 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 128 |
| 7:11.4 | 509m | 2:09.0 | 163 | 860 | 19 | 149 |
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Workout Graph
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