Hamilton Eng 3x2000m/6:00r row
6,000m
Meters
20:12.2
Time
1:41.0
Pace
494
Calories
179
Heart Rate
| Rest Distance | 1,637m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,637m |
| Overall Time | 38:12.2 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 120 |
July 22, 2023 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 6,000m | 1:41.0 | 340 | 1468 | 23 | 179 |
| 6:50.8 | 2,000m | 1:42.7 | 323 | 1412 | 22 | 178 |
| 6:43.3 | 2,000m | 1:40.8 | 341 | 1475 | 24 | 180 |
| 6:38.1 | 2,000m | 1:39.5 | 355 | 1521 | 26 | 181 |
| r1,637m |
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Workout Graph
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