Hamilton Eng 15:03 row
3,369m
Meters
15:03.3
Time
2:14.0
Pace
200
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 227 |
July 25, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,369m | 2:14.0 | 145 | 799 | 17 | 141 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 141 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 139 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 143 |
| 15:03.3 | 10m | 2:45.0 | 78 | 568 | 37 | 142 |
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Workout Graph
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