Hamilton Eng 4:02 row
1,046m
Meters
4:02.8
Time
1:56.0
Pace
72
Calories
136
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 124 |
July 26, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,046m | 1:56.0 | 224 | 1070 | 19 | 136 |
| 4:02.8 | 1,047m | 1:55.9 | 225 | 1072 | 19 | 136 |
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Workout Graph
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