Hamilton Eng 20:02 row
5,069m
Meters
20:02.6
Time
1:58.6
Pace
340
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 124 |
July 26, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,069m | 1:58.6 | 210 | 1021 | 18 | 142 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 136 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 141 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 143 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 145 |
| 20:02.6 | 9m | 2:24.4 | 116 | 699 | 0 | 145 |
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Workout Graph
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