Hamilton Eng 500m row
500m
Meters
1:31.8
Time
1:31.8
Pace
47
Calories
173
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 113 |
July 27, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 36 | 173 |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 37 | 167 |
| 0:46.3 | 500m | 1:32.6 | 441 | 1817 | 36 | 180 |
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Workout Graph
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