Hamilton Eng 250m row
250m
Meters
0:42.8
Time
1:25.6
Pace
25
Calories
165
Heart Rate
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 123 |
July 27, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.8 | 250m | 1:25.6 | 558 | 2220 | 37 | 165 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 | 152 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 | 169 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 35 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.