Hamilton Eng 5:03 row
632m
Meters
5:03.7
Time
4:00.2
Pace
32
Calories
124
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 124 |
July 27, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 632m | 4:00.2 | 25 | 386 | 13 | 124 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 14 | 124 |
| 5:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 125 |
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Workout Graph
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