Hamilton Eng 3:13 row
436m
Meters
3:13.4
Time
3:41.7
Pace
22
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 124 |
July 31, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 436m | 3:41.7 | 32 | 410 | 14 | 119 |
| 3:13.4 | 437m | 3:41.2 | 32 | 411 | 14 | 119 |
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Workout Graph
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