Hamilton Eng 25:02 row
6,149
Meters
25:02.0
Time
2:02.1
Pace
400
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 124 |
July 31, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.0 | 6,149 | 2:02.1 | 192 | 961 | 400 | 18 | 141 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 | 136 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 18 | 141 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 | 142 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 | 145 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 19 | 143 |
| 25:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 0 | 143 |
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Workout Graph
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