Hamilton Eng 11:01 row
2,681m
Meters
11:01.4
Time
2:03.3
Pace
175
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 121 |
August 03, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,681m | 2:03.3 | 186 | 941 | 20 | 144 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 148 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 138 |
| 11:01.4 | 174m | 2:56.4 | 64 | 519 | 17 | 148 |
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