Hamilton Eng 41:49 row
10,007m
Meters
41:49.7
Time
2:05.3
Pace
639
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 123 |
August 03, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.7 | 10,007m | 2:05.3 | 178 | 910 | 18 | 141 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 131 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 140 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 144 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 147 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 145 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 | 146 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 147 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 149 |
| 41:49.7 | 471m | 1:56.4 | 222 | 1062 | 19 | 125 |
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Workout Graph
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