Hamilton Eng 22:02 row
5,729m
Meters
22:02.6
Time
1:55.4
Pace
402
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 122 |
August 04, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,729m | 1:55.4 | 228 | 1083 | 22 | 148 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 24 | 155 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 121 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 163 |
| 20:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 26 | 174 |
| 22:02.6 | 463m | 2:12.3 | 151 | 819 | 20 | 129 |
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Workout Graph
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