Hamilton Eng 11:26 row
3,012m
Meters
11:26.2
Time
1:53.9
Pace
212
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 126 |
August 09, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.2 | 3,012m | 1:53.9 | 237 | 1114 | 21 | 154 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 | 159 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | 147 |
| 11:26.2 | 370m | 1:56.4 | 221 | 1062 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.