Hamilton Eng 5:07 row
1,254m
Meters
5:07.9
Time
2:02.7
Pace
81
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 61 |
August 15, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,254m | 2:02.7 | 189 | 951 | 18 | 123 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 123 |
| 5:07.9 | 15m | 4:23.3 | 19 | 365 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.