Hamilton Eng 2x6000m/6:00r row
12,000m
Meters
41:44.6
Time
1:44.3
Pace
945
Calories
186
Heart Rate
| Rest Distance | 740m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,740m |
| Overall Time | 53:44.6 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 125 |
August 15, 2023 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.6 | 12,000m | 1:44.3 | 308 | 1359 | 23 | 186 |
| 20:48.0 | 6,000m | 1:44.0 | 311 | 1370 | 24 | 184 |
| 20:56.6 | 6,000m | 1:44.7 | 305 | 1349 | 24 | 189 |
| r740m |
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Workout Graph
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