Hamilton Eng 2:56 row
516m
Meters
2:56.1
Time
2:50.6
Pace
26
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 125 |
August 15, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.1 | 516m | 2:50.6 | 70 | 542 | 16 | 116 |
| 2:56.1 | 517m | 2:50.3 | 71 | 543 | 16 | 116 |
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Workout Graph
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